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Past Experiences are Valuable Lessons
🌸 Inspiration Corner Buddha's profound words, "What you are is what you have been. What you’ll be is what you do now," resonate deeply with me. It's a…
8 hrs ago
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Past Experiences are Valuable Lessons
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Exercise Your 5 Senses
🌸 Inspiration Corner Reflecting on Arnaud Desjardins' words, "Mindful and creative, a child who has neither a past, nor examples to follow, nor value…
Dec 6
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Take Short Pauses Throughout Your Day
🌸 Inspiration Corner Let's ponder on Sylvia Boorstein's wisdom: "Sweetheart, you are in pain. Relax. Take a breath. Let’s pay attention to what is…
Dec 5
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Take Short Pauses Throughout Your Day
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Do What Sets Your Soul on Fire, Today!
“𝐁𝐞𝐠𝐢𝐧 𝐝𝐨𝐢𝐧𝐠 𝐰𝐡𝐚𝐭 𝐲𝐨𝐮 𝐰𝐚𝐧𝐭 𝐭𝐨 𝐝𝐨 𝐧𝐨𝐰. 𝐖𝐞 𝐚𝐫𝐞 𝐧𝐨𝐭 𝐥𝐢𝐯𝐢𝐧𝐠 𝐢𝐧 𝐞𝐭𝐞𝐫𝐧𝐢𝐭𝐲. 𝐖𝐞 𝐡𝐚𝐯𝐞 𝐨𝐧𝐥𝐲 𝐭𝐡𝐢𝐬…
Dec 4
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Do What Sets Your Soul on Fire, Today!
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Take Time to Pause and Ponder
“𝐁𝐞𝐟𝐨𝐫𝐞 𝐲𝐨𝐮 𝐬𝐩𝐞𝐚𝐤, 𝐥𝐞𝐭 𝐲𝐨𝐮𝐫 𝐰𝐨𝐫𝐝𝐬 𝐩𝐚𝐬𝐬 𝐭𝐡𝐫𝐨𝐮𝐠𝐡 𝐭𝐡𝐫𝐞𝐞 𝐠𝐚𝐭𝐞𝐬: 𝐈𝐬 𝐢𝐭 𝐭𝐫𝐮𝐞? 𝐈𝐬 𝐢𝐭…
Dec 3
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Take Time to Pause and Ponder
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Pause, Breathe, and Clear Your Thoughts
“𝐐𝐮𝐢𝐞𝐭 𝐭𝐡𝐞 𝐦𝐢𝐧𝐝, 𝐚𝐧𝐝 𝐭𝐡𝐞 𝐬𝐨𝐮𝐥 𝐰𝐢𝐥𝐥 𝐬𝐩𝐞𝐚𝐤.” – 𝐌𝐚 𝐉𝐚𝐲𝐚 𝐒𝐚𝐭𝐢 𝐁𝐡𝐚𝐠𝐚𝐯𝐚𝐭𝐢 🌸 Inspiration Corner In the…
Dec 2
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Pause, Breathe, and Clear Your Thoughts
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Channel your Energy to Make a Tangible Impact
“𝗜𝗳 𝘆𝗼𝘂 𝗰𝗮𝗻’𝘁 𝗱𝗼 𝗮𝗻𝘆𝘁𝗵𝗶𝗻𝗴 𝗮𝗯𝗼𝘂𝘁 𝗶𝘁, 𝘁𝗵𝗲𝗻 𝗹𝗲𝘁 𝗶𝘁 𝗴𝗼. 𝗗𝗼𝗻’𝘁 𝗯𝗲 𝗮 𝗽𝗿𝗶𝘀𝗼𝗻𝗲𝗿 𝘁𝗼 𝘁𝗵𝗶𝗻𝗴𝘀 𝘆𝗼𝘂…
Dec 1
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Channel your Energy to Make a Tangible Impact
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We are what we think.
“𝗢𝘂𝗿 𝗹𝗶𝗳𝗲 𝗶𝘀 𝘀𝗵𝗮𝗽𝗲𝗱 𝗯𝘆 𝗼𝘂𝗿 𝗺𝗶𝗻𝗱, 𝗳𝗼𝗿 𝘄𝗲 𝗯𝗲𝗰𝗼𝗺𝗲 𝘄𝗵𝗮𝘁 𝘄𝗲 𝘁𝗵𝗶𝗻𝗸.” - 𝗕𝘂𝗱𝗱𝗵𝗮 Thanks for reading Mindful…
Nov 30
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We are what we think.
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Just be present.
“𝐁𝐞 𝐰𝐡𝐞𝐫𝐞 𝐲𝐨𝐮 𝐚𝐫𝐞; 𝐨𝐭𝐡𝐞𝐫𝐰𝐢𝐬𝐞 𝐲𝐨𝐮 𝐰𝐢𝐥𝐥 𝐦𝐢𝐬𝐬 𝐲𝐨𝐮𝐫 𝐥𝐢𝐟𝐞.” - 𝐒𝐢𝐝𝐝𝐡ā𝐫𝐭𝐡𝐚 𝐆𝐚𝐮𝐭𝐚𝐦𝐚 What a…
Nov 29
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Just be present.
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Today is Enough to be Happy
“𝐁𝐞 𝐡𝐚𝐩𝐩𝐲 𝐢𝐧 𝐭𝐡𝐞 𝐦𝐨𝐦𝐞𝐧𝐭. 𝐓𝐡𝐚𝐭 𝐢𝐬 𝐞𝐧𝐨𝐮𝐠𝐡.” – 𝐌𝐨𝐭𝐡𝐞𝐫 𝐓𝐞𝐫𝐞𝐬𝐚 🌸 Inspiration Corner We often worry about the…
Nov 28
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Today is Enough to be Happy
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Seize the Moment Right Now
“𝐍𝐨 𝐦𝐚𝐭𝐭𝐞𝐫 𝐡𝐨𝐰 𝐝𝐢𝐟𝐟𝐢𝐜𝐮𝐥𝐭 𝐭𝐡𝐞 𝐩𝐚𝐬𝐭, 𝐲𝐨𝐮 𝐜𝐚𝐧 𝐚𝐥𝐰𝐚𝐲𝐬 𝐛𝐞𝐠𝐢𝐧 𝐚𝐠𝐚𝐢𝐧 𝐭𝐨𝐝𝐚𝐲.” – 𝐉𝐚𝐜𝐤…
Nov 27
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Seize the Moment Right Now
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Acknowledge Your Life Force and Exhale
“𝐅𝐞𝐞𝐥𝐢𝐧𝐠𝐬 𝐜𝐨𝐦𝐞 𝐚𝐧𝐝 𝐠𝐨 𝐥𝐢𝐤𝐞 𝐜𝐥𝐨𝐮𝐝𝐬 𝐢𝐧 𝐚 𝐰𝐢𝐧𝐝𝐲 𝐬𝐤𝐲. 𝐂𝐨𝐧𝐬𝐜𝐢𝐨𝐮𝐬 𝐛𝐫𝐞𝐚𝐭𝐡𝐢𝐧𝐠 𝐢𝐬 𝐦𝐲 𝐚𝐧𝐜𝐡𝐨𝐫.” …
Nov 26
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Acknowledge Your Life Force and Exhale
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Mindful Portal
Mindful living news, tips, and practices for busy people.
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Mindful Portal
Mindful living news, tips, and practices for busy people.
By Susivic Tanada
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